Jënni ran her first ultra in 2014, at the age of 20. Half a year earlier, her two sisters had decided to run a 50k race, and it didn’t take Jënni long to decide that she also wanted to take on this intriguing challenge. Read more about Jënnis entry into the ultrarunning world and how she learned to navigate her way through it in terms of training schedule, gear, energy, inspiration and mentality.
Read MoreHow to recover after a long ultra? How much rest do you need after an ultrarunning race?
Read Jënni’s thoughts on recovery after her long run on Huddingeleden (Huddinge Trail) in the South of Stockholm. 50 miles from start to finish.
Read More“WHO could possibly want to run for that many hours at a time?!” That’s a question I often get. I understand that it sounds crazy in most people’s ears – setting your alarm clock for 6 am on a Saturday morning, starting your run still half asleep, knowing that you will be doing that for many more hours to come.
Read MoreWhat are the most important things to know when you start training for your first ultra? In this webinar, we’ve collected our best advice to overcome some of the most common obstacles beginners often run into. Contrary to popular belief, becoming an ultrarunner is not all about training hard...
Read MoreI have always been the kind of person who has lived according to the motto that the harder a training session is, the better. Of course I’ve been doing plenty of low-intensive sessions as well, but I have always thought that I need to do a lot of intervals in order for my training to have a positive effect on performance. But in order to stay injury free, I need to start training more sustainably. These are my thoughts after a month with the MAF method.
Read MoreEveryone got a map and a GPS tracker, but there were no course markings. No aid stations except for three serving water, and no energy whatsoever along the way. Ultrarunning is sometimes challenging in more ways than just running. How do you plan and pack your race gear for this type of race?
Read MoreI often get questions about my Runstreak. People are especially curious when they hear that I have been running for more than six years in a row! How can you run every day? Do you never get sick? How far does one have to run every day for it to count? How long are you really going to last?
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