How can we find balance and tangibility in a world that otherwise seems incomprehensible and chaotic? How can we make sense of our day-to-day lives when everything appears to change from one hour to the other? Read Jënni’s thoughts about the actions she takes to stay grounded, happy and motivated each day.
Read MoreI kicked off 2020 with a boost of energy and motivation unlike any I have felt in a long time. This was the year I was going to spend endless days in the mountains again, racing and doing my own projects. I was beginning to feel strong and fit again after a 2019 of being injured and limited in terms of what I could do as an athlete. Nothing was going to stop me this time.
Read MoreLawrence has a holistic approach to life and athleticism, and his videos can be about breathing, walking on the beach, meditation or hierarchy in the society. Some of my favorites are about small and subtle movements that, from a running perspective, make all the difference.
Read MoreJënni ran her first ultra in 2014, at the age of 20. Half a year earlier, her two sisters had decided to run a 50k race, and it didn’t take Jënni long to decide that she also wanted to take on this intriguing challenge. Read more about Jënnis entry into the ultrarunning world and how she learned to navigate her way through it in terms of training schedule, gear, energy, inspiration and mentality.
Read MoreHow to recover after a long ultra? How much rest do you need after an ultrarunning race?
Read Jënni’s thoughts on recovery after her long run on Huddingeleden (Huddinge Trail) in the South of Stockholm. 50 miles from start to finish.
Read More“WHO could possibly want to run for that many hours at a time?!” That’s a question I often get. I understand that it sounds crazy in most people’s ears – setting your alarm clock for 6 am on a Saturday morning, starting your run still half asleep, knowing that you will be doing that for many more hours to come.
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