Ellen Westfelt
Co-founder, ultrarunner, RUNSTREAKER, coach
Ellen loves to take on a big challenge, and running doesn’t really get interesting until the finish becomes uncertain. She is a finisher of the UTMB, Le Diagonale des Fous and Ehunmilak, among many other tough 100-mile races. Ellen is not that keen on fighting for the top positions, however — she’s more into the adventure and the personal experience — as well as managing equipment, energy, hydration and mental games in the best way possible.
When it comes to training, Ellen has it all figured out — you don’t need rest days. She’s been on a consecutive runstreak for the past 7 years and, a bit surprisingly, her 20 minutes of running per day is an excellent foundation for ultrarunning training. She’s even written an article on the benefits of runstreak!
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E-mail ellen@paceonearth.se
Telephone +46 73 734 00 40
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