Being on a runstreak, or a running streak as some call it, means that you run at least 1 mile per day. The concept is becoming increasingly popular, but why? What are the benefits of a runstreak? We asked runstreakers and collected our own thoughts on this subject.
Read MoreThere is no definite right or wrong when it comes to training as an ultrarunner. However, there are a few guidelines that are beneficial for anyone who wants to enhance their endurance levels. The definition of ultrarunning is quite straight-forward — it basically means that you run any distance longer than a marathon, that is, 42 195 m. In other words, anyone who runs beyond these numbers is an ultrarunner.
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