Lawrence has a holistic approach to life and athleticism, and his videos can be about breathing, walking on the beach, meditation or hierarchy in the society. Some of my favorites are about small and subtle movements that, from a running perspective, make all the difference.
Read MoreOn March 21st we’re hosting the event Ultra Interval Challenge. This is a virtual event that we’ve hosted several times and I would really like to encourage you to try it out! It’s great for aspiring ultrarunners and for anyone who’s up for a real challenge. And for me personally, it’s a way to get some well needed high-volume training before my upcoming races this spring.
Read MoreI often get questions about my Runstreak. People are especially curious when they hear that I have been running for more than six years in a row! How can you run every day? Do you never get sick? How far does one have to run every day for it to count? How long are you really going to last?
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