How do you set a goal that is motivating enough to get those hard training sessions in, whilst still being realistic and attainable so you at least have a chance of succeeding? When it comes to setting a goal for your next ultra race, there are a few things to consider. Setting a smart goal will help you succeed!
Read MorePlanning your race season can be very exciting and inspiring. No matter if the "big race” is your very first ultramarathon, or if it’s just another ultra you couldn’t refrain from signing up for — you need to make a solid plan for your race season and preferably also some “training races” along the way.
Read MoreRunning in the loneliness of the darkness in the Arctic has made Anna Carlsson stronger than most. This weekend she’ll will be one of the elite runners of the Quarantine Backyard Ultra, where she’ll be running on a frozen lake in temperatures below 20°F/-6°C.
Read MoreSo you’ve just finished a long ultramarathon. Congratulations! But how do you make the recovery period as short and productive as possible? We’ve got a few tips for you and to make it a bit easier, they appear in the order you should apply them, starting even before race day.
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