Training for ultra

We have a holistic approach to training for ultra. Here we will develop our thoughts. Be patient for updates. Stress is the ultrarunner’s biggest enemy.

Ultrarunning is not about running

More to come.

 

Basic thoughts about training

More to come.

 

While we are updating this site, please check out:

Read about real legends in the ultrarunning endurance world (pdf)

Serious lecture about ultrarunning, part 1

Serious lecture about ultrarunning, part 2

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