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Training for ultra

We have a holistic approach to training for ultra. Here we will develop our thoughts. Be patient for updates. Stress is the ultrarunner’s biggest enemy. Ultrarunning…

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Deep Dive in Diet

Health and energy are essential for an ultrarunner. More extremly important information will be added here soon. Real food or macros More information to come. …

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The Perfect Running Gear

It is important to be chic. Shoes, but what else? Headlamp, vest and some good clothing. Here we will cover everything worth to know about running…